Trinidad Nature Reset Ice Baths and Breathwork by Jamila

This tour allows adventurous travellers to experience the beauty of the North Coast of Trinidad, beyond the typical Maracas and Las Cuevas Bay. The main attractions of this tour are the Blanchisseuse Spring Bridge, Turtle Rock, Paria Bay and Paria Waterfall. Depending on the traveller's fitness, there is the option to stop off at other beaches and coves along the way.

Explore Trinidad's natural beauty with a hike to the stunning Avocat Waterfall, where you can take a refreshing swim in the crystal-clear waters. After your adventure, relax on Maracas Bay beach, known for its picturesque views and vibrant atmosphere. Indulge in the local delicacy of bake and shark, a must-try for food enthusiasts. This tour combines adventure and relaxation, perfect for nature lovers and beachgoers alike. Hike to Avocat Waterfall for a refreshing swim Visit Maracas Bay beach for relaxation and stunning views Savor authentic bake and shark, a local culinary delight Ideal for nature enthusiasts and beach lovers

• Rio Seco Waterfall is among Trinidad’s most stunning waterfalls. While, by far not the tallest, Waterfall this place mostly for its wide deep basin filled with emerald green water. The waterfall’s face, which slopes backward, makes for an easy climb to its top, and its deep plunge pool encourages visitors to jump and dive in. • Another appealing aspect of Rio Seco is that the hike to the waterfall is a relatively easy one, which takes visitors along a wide generally clear path that is marked better that most other waterfall trails. Best of all the hike is just 1 hour walk. All this makes the waterfall a favorable for visitors, family and friends.

Spend the evening exploring the serene landscape of the Caroni Wetlands and watch for sights of the magnificent Scarlet Ibis soaring through the sky. Perfect for bird watchers and outdoor enthusiasts, this mangrove swamp boat journey offers spectacular treats for both your eyes and ears. This will be an experience to remember!

A two hour drive along the scenic North Coast past the villages of Maracas & Blanchisseuse will bring us to the starting point of the hike: a tiny village in the remote rainforest. This hike is easy and takes approximately 45 minutes one way. You hike along and inside a shallow river to the most amazing waterfall of approximately 65 ft, with a large plunge pool for bathing. After some relaxing time on the big rocks or a refreshing bath - with a nice head-massage from the falls - you then return to the base. Basic changing facilities are provided. You are then taken to the popular Maracas Beach for a delicious "Bake & Fish" sandwich (not included in cost) and another swim (optional).

It is a one-stop destination for many deferent attractions. For example: Turtle Head Rock. Cathedral at Paria Bay. Paria Beach.